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Path Performance Vitality Education programs offer tools, tips, strategies, and deep understanding of the behavioral change process that leads to creating greater Vitality, resiliency and sustainable performance.  Programs are targeted for leadership teams, cross-functional groups, and senior managers to all employee functions. Our Vitality Education facilitates breaking down the barriers to Vitality that professionals face to help design more sustainable, high performance Formulas for Success.

Executive Education

Vitality & Velocity: Improving Your Performance Without Quitting Your Day Job

Anyone can design a life that extends extraordinary performance both personally and professionally and be more productive, feel better, and improve mood and energy. This program is designed to show how anyone can make SimpleChanges™ to affect permanent lifestyle changes and Personal Vitality.  This program uncovers the links between personal vitality, sustainable performance and leadership effectiveness.

Workshops

Reaching Your Goals

This program focuses on the development of an action plan for reaching Vitality goals.  Participants use tools and exercises to identify value and goal alignment, barriers, action items and rewards for successfully making changes.

Getting What you Want Finally

This workshop takes a more in-depth look at the change process and explores the mechanisms behind how people implement change.  Participants uncover what’s standing in their way of achieving goals. Consequently, they leave with a better understanding of how to script their goals for long-term success.

Thriving & Surviving

This highly interactive workshop takes a broad view of exercise, nutrition, sleep and stress.  Beyond presenting the latest information, this program is focused on practical application and includes exercises and practices that everyone can use to improve health and vitality.  Participants leave with “actionable” tools, tips and exercises to begin implementing changes immediately.