Prior to working with Path Performance, I was in last place in a race against the clock, my family, and my work. While everything in my life had been planned, so was a “choice,” my experiences more often than not bombarded me with seemingly insurmountable (and unending) challenges—small and big alike.

Working with Path Performance was a useful opportunity to reset self-talk, rebuild family processes, respect the clock and reject thinking in terms of binary opposition (this vs. that). Key benefits include the following:

• My time and attention started to center… from making sure I took care of my energy and health to being more aware of responsibilities I need not assume.
• My quality of sleep improved dramatically while I worked with Path Performance.
• I maintained a steady exercise routine that supported my goals for health and need for mental unwind at the end of the day.
• Greater understanding of the conditions at work that allow for me to function at high levels of analysis, counsel, writing, facilitation, and project management. Through the help of Path Performance, I could articulate the root causes of stress, conflict, and struggle and build strategies for either eliminating or minimizing those negatives.
• I enjoyed better communication at home with my family, at work with my colleagues and supervisor, and within my self-talk.
• Clearer expectations about what could be done, when, and how became less of a miracle and more of a regular feature of daily life.

Path Performance provides engaging, challenging consultation that allows for work-life balance improvements that happen in concert, not one by one. …experiencing a ripple effect of positive change was terrific. To see self, home, and work benefit in tandem reassured me that I was tapping into ways of thinking, planning, and communicating that I could sustain after the engagement with Path Performance came to an end.  So “Path Performance” has been an apt name to my experience with Kevin McCarthy and his team.